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Specialized Care Solutions
This practice situated in Pinelands is passionate about moving with ease. This includes women's pelvic health - pain, incontinence, sexual dysfunction as well as breastfeeding, support during pregnancy, preparation for birth and return to exercise after birth. We also help children with toileting needs - constipation, bed wetting, incontinence.
This practice is also focused on neurological conditions, geriatrics and the improvement of strength, ease of mobility and fall prevention, post-operative rehabilitation as well as general orthopaedic conditions.

Women's Pelvic Health
Evidence-based care for pelvic floor dysfunction, prenatal support, and postpartum recovery tailored to your unique journey.

Pediatric Pelvic Health
Specialized support for children facing bladder and bowel challenges, provided with compassion and educational family resources.

Orthopedic Rehab
Targeted strategies for musculoskeletal injuries, emphasizing evidence-based movement to restore functional mobility and strength.

Neurological Rehabilitation
Addresses motor skills, balance, coordination, and gait to improve daily function treating conditions such as stroke, Stroke, Multiple Sclerosis (MS), Parkinson’s disease, traumatic brain injuries, and spinal cord injuries.

Geriatric Care
Focuses on the unique physical needs of older adults, aiming to improve mobility and balance, reduce pain, and restore functional independence
move with comfort

Evidence-Based Holistic Care
Lana Naude combines clinical expertise with a passionate commitment to women’s and children’s health. Specializing in evidence-based pelvic physiotherapy and neurological and orthopedic rehabilitation, Lana focuses on empowering patients through specialized education and tailored recovery plans. Her practice is built on the pillars of evidence, movement, and compassionate integrity.

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